How to Protect Your Eyes with Style

    How to Protect Your Eyes with Style

    How to Protect Your Eyes with Style

    Protecting your eyes is a crucial aspect of your well-being – but it doesn’t mean you cannot look stylish while doing it.

    From blue light glasses to hats – there are many different ways to block out the damaging UV rays and add style to your persona and outfit while protecting your eyes.

    If you want to keep your eye health intact and look trendy while at it, then keep reading!

    Wear Blue Light Glasses

    We live in a digital world where we are constantly glued to our screens, which is where blue light glasses fit in. And do you know what the best part is? Glasses can make you instantly appear more intelligent and boost the perception of facial symmetry.

    The key is to choose glasses that complement your facial shape.

    The essential benefits of wearing blue light glasses include the prevention of eye strain, and these also safeguard your eyes from dryness. If you have to use your laptop for extensive hours or you are guilty of using your tech gadgets extensively, blue light glasses can eliminate much of your worries, and these reduce the risk of eye disease.

    It is important to tell that blue light glasses might not work for everyone – but – many research studies suggest that blue light glasses can alleviate eye fatigue and improve visual performance by reducing potential damage to the eyes.

    Even if you don’t wear prescription glasses, you will want to wear eyeglasses to prevent debris from getting into your eyes. We all spend many hours of our awake time looking at our screens. Today most glasses are made of high-tech plastics, which are lightweight and don’t break as easily as glass.

    You can wear transparent glasses to protect your eyes from damaging UV rays. If you are into outdoor sports, you will want to wear resistant-impact glasses with built-in UV protection. If you have just started to encounter eyesight issues, you are all good with Trivex – a newer form of plastic that will help you with correcting your vision.

    Nonetheless, if you are into stylish clear glasses and you don’t actually want to keep switching between clear glasses and sunglasses, then you will want to opt for photochromic lenses that tend to change from clear to tinted when exposed to sunlight.

    If you are planning a beach day, then you will want to opt for polarized sunglasses as these can diminish the glare from the water surface – making them a great option for water sports and driving. 

    Opt for Stylish Hats

    While hats shouldn’t be the only thing to rely on when protecting your eyes from the damaging effect of UV rays, a wide-brimmed hat can provide some sort of protection while making you look incredibly stylish.

    Wide-brimmed hats can bring that extra touch to your overall outfit – no matter what you wear. You can choose hats in any color and look instantly stylish and sun smart. Now, if you have opted for a hat with an extra wide brim, you will want to avoid wearing sunglasses as it will kill the style and make it look like you have too much going on.

    Nonetheless, don’t be afraid of playing with colors. While the essential black wide-brimmed hat looks incredibly classy, you will want to opt for something soft, such as pastel colors, when you are going to the beach or planning a lazy lunch on the terrace.

    Eat the Right Foods to Boost Eye Health

    If you want to protect your eyesight with style, you will want to eat with style. In other words, you will want to be mindful of what you are putting in your body. You might have heard about it before – you are what you eat.

    With that said, you will want to ensure that you are consuming healthy foods that contain vital minerals and vitamins that will eventually boost your eye health. For instance, you will want to eat carrots. We know that carrots are healthy and delicious.

    Carrots contain beta-carotene, which the body transforms into vitamin A. Vitamin A is essential for eye health. A lack of vitamin A can cause corneal scarring, dryness of the eyes, night-time blindness, and even vision loss.

    You will also want to increase your intake of green veggies, such as spinach, kale, and broccoli. Green veggies contain antioxidants that can protect the eye from the damage of blue light. You will also want to focus on the intake of red veggies and fruits, such as strawberries, kiwi, oranges, and red peppers.  

    Make Your Sunglasses Rock

    Nothing screams more classy and stylish than a pair of Gucci glasses. You will want to prioritize wearing sunglasses when you are out in the sun. Apart from keeping the UV rays away from your eyes, you will also want to look stylish, which is why you will want to choose sun shades that match your face shape.

    Suppose you have an oval face shape, in which case you will want to avoid smaller lenses. You would look incredibly stylish with more prominent and broader frames, such as aviator sunglasses.

    Sticking to one pair of sunglasses can be incredibly boring, so we recommend opting for different shapes and colors to match various outfits. 

     When it comes to protecting your eyes with style, you cannot rule out fancy sunglasses. In fact, you can wear sunglasses and look sophisticated by choosing quality. Quality glasses can protect your eyesight and make you look stylish.

    People who appear classy embody elegance, grace, and sophistication. One can be sophisticated in manners and appearance. And how you wear your clothes is as important as what you wear. With that said, if you want to protect your eyesight with style, you should know how to style your shades with the right clothing.

    Undoubtedly, sunglasses alone are a magical accessory that can protect your eyes and transform your entire outfit. Unlike optical glasses, sunglasses can hide the eyes – thus replacing the key features of the visage with stylish glasses.

    The right style of sunglasses will compliment your face shape and uplift your entire vibe.